🎙 My Podcast:
Let’s Get The Skinny on Intuitive Living
Diets are dead. Control is a scam. But feeling fully at home in your body? That’s the real flex.
Hosted by Kiki Athanas — health coach, creator of the 10/10 Method, and ex-perfectionist who’s been exactly where you are — this podcast is for women who are done performing “wellness” and finally ready to feel in charge of how they eat, live, and exist in their body.
No meal plans. No sugar fear-mongering. No 90-minute walking meditations.
Just sharp, strategy-packed episodes that help you unlearn the food noise, rewire your brain, and build a new normal that actually feels good — not performatively “balanced.”
You’ll hear from women who’ve lived this work, guests who cut through the bullshit, and Kiki herself sharing the real behind-the-scenes of what it looks like to feel deeply in control without obsession.
NEW HERE? I made you a curated starter playlist to drop you right into my world — no spiral required.
