10/10 Certification:
A 6 Month Practitioner Training for Women Ready to Coach the 10/10 Method
Not another vague wellness program.
A serious path to becoming a 10/10 coach.
Next group training begins April, 2026. Limited spots.
You Know How Powerful
This 10/10 Work Is…
Because It Changed Everything For You
You stopped obsessing over every bite of food.
You stopped spiraling endlessly.
You started trusting your body in a way you didn’t even know was possible.
This is your reality.
And now…you’ve become the one others are coming to for help.
Not because you have it all figured out — but because they can feel the shift in you.
The way you talk about food. The way you hold yourself. The way you don’t flinch anymore around hunger, weight, or what’s “healthy.”
That’s not luck.
That’s mastery.
And it’s exactly what this certification is designed to teach you.
The question isn’t can you help
— it’s can you coach it.
This training makes damn sure
the answer is yes.
Most “Wellness Coaching”
Is Just Control In Cuter Clothes.
It’s all meal plans, macro tweaks, and “mindful eating” that somehow still ends in shame.
Even when the vibe is softer, the advice is the same: Eat this, not that. Try harder. Fix yourself.
It doesn’t work. And it never did.
Most “intuitive” approaches sound good, but fall flat. Because knowing what to say is not the same as knowing how to coach.
That’s what 10/10 Practitioner Certification gives you.
This isn’t a vibe or a script or a bunch of recycled wellness fluff. This is my actual method — built from scratch, tested in the real world, and refined over years of client work.
You get my full coaching framework. The one I’ve used across hundreds of 1:1 sessions, sold-out group programs, and a private alumni collective that’s now bursting at the seams.
Because this work changes lives.
Not theoretically. Not “someday.” Clients leave 10/10 feeling peaceful, powerful, and permanently shifted.
Because they’re not following rules. They’re building trust…with food, with their bodies, with themselves.
That’s what you’ll be trained to coach.
How to hold space when old urges hit. How to coach through “I want to but I can’t.” How to lead without fixing, controlling, or shrinking to stay liked.
You won’t leave with theory.
You’ll leave with the tools—and the certainty—to coach the work that changed you.
What You’ll Get Inside Your
10/10 Practitioner Training
CERTIFICATION COMES
WITH RECEIPTS
This isn’t just a training. It’s a full-blown professional toolkit.
🧠 Core Curriculum (6 Months)
Step-by-step video lessons covering:
The full 10/10 coaching framework
Nervous system and gut-brain foundations
Coaching through urges, resistance, and “I’ll start again Monday”
Building self-trust and developing your own coaching style
Clean leadership, scope of practice, and holding ethical space
How to bring 10/10 into your work — whether you're starting fresh as a brand new coach or adding it to an existing practice
📞 Two Live Sessions Per Month with Kiki
1x Q&A and case study coaching with Kiki
1x Practice Lab — live skill-building and scenario work with your cohort (You’ll coach. You’ll get coached. You’ll walk away better every time.)
📂 Coaching Business Toolkit
Client intake + onboarding templates
Session outlines, structure, and note-taking systems
Sample coaching agreements + ethical disclaimers
10/10-aligned processes, prompts, and practice scenarios
This isn’t just theory. You’ll walk away ready to launch and run your own powerful coaching sessions, start to finish.
💬 Optional Peer Chat (WhatsApp)
A private, participant-led space to stay connected
Swap wins, troubleshoot tricky client moments, and support each other (Kiki won’t be in this group — it’s for you to connect with your fellow 10/10 coaches)
🎓 Official 10/10 Certification
Upon successful completion, you’ll be certified to use the 10/10 method professionally
You can integrate this into your coaching or wellness work OR use it as the foundational basis of your practice.
By the end of our 6 months together, this 10/10 Methodology won’t just be something you’ve learned. It’ll be something you ARE.
$8997
Pay in Full
$1550/month
6-Month Payment Plan
Please Note: The 10/10 Practitioner Certification assumes you’ve already gone through the full 10/10 group program.
If you haven’t yet, you’ll need to add the 10/10 DIY program at checkout (50% off, $397) and complete it before certification begins so you’re aligned with the foundation we build on.
This Method Is Already Changing Lives. Now It’s Your Turn
To Coach It
Every win below? That’s a woman who quit micromanaging her hunger, her body, her damn life. Who felt something click — and never went back.
This isn’t inspo. It’s proof.
And if you’re ready to become the kind of coach who delivers this level of change —this 10/10 certification was built for you.
Who Is This 10/10 Certification For?
You don’t need a stacked resumé, a fitness influencer’s body, or 10K followers.
You need lived experience, deep resonance with this work, and a desire to help other women shift their entire lives.
THIS CERTIFICATION WAS DESIGNED FOR:
🌱 The woman just starting out
…who’s never coached before, but feels a full-body yes that this work is meant for her. You’ll get everything you need — tools, structure, session templates, practice, support — to begin coaching with confidence.
🌀 The seasoned coach
…who’s already powerful in her work — and knows this could take it further. You’ll layer on the 10/10 Method to unlock even deeper client shifts and a whole new dimension to your coaching.
🪞 The wellness practitioner
…whether you’re a nutritionist, therapist, doctor, breathwork guide, or trauma specialist — you know this could be your missing piece. You’ll bring the 10/10 Method into your work to help clients move beyond control, chaos, and resistance… and into real, lasting change.
🔥 The 10/10 alum
…who lived the shift herself — and can’t not share it. You’ve felt what this work does in your own body. Now you want to help other women feel it, too.
🌊 The deep diver
…who isn’t sure where this certification leads yet — but knows it’s part of her own healing. You’re drawn to the method, the depth, the integrity. This is how you go deeper…for yourself, and maybe someday, for others.
💬 You’re not just learning how to coach.
You’re building the skill set you’ll still be using a decade from now.
This isn’t one of those certifications that collects dust after Month 1. It rewires how you show up — in sessions, in your content, in your own life.
You’ll start hearing things like:
- “I’ve never felt this calm around food before.”
- “I didn’t even realize how much I was still trying to control everything.”
- “I’ve been dealing with this for decades…but this all finally makes sense.”
Because when your coaching lands? It’s not just your clients who change. Everything changes for you too.
Important:
This practitioner certification is built on the foundation of my 10/10 group program — and everything I teach inside it.
If you haven’t gone through it yet [either High Touch OR DIY], you’ll have the opportunity to add it on at checkout (for 50% off). That way, you can experience the shifts in your own body before learning how to coach others through them.
Why I Created This Program…
I didn’t build my 10/10 certification program to hand out gold stars or teach you how to mimic my voice.
I built it because this method works — and I’ve seen it work for women who were convinced they’d already tried everything.
Women who’d spent enough money to buy a literal house…on diets, therapy, nutritionists, and coaching...and yet they still felt broken.
Women who were drowning in shame, control, and confusion — until something finally clicked.
That “click” wasn’t willpower. It wasn’t another food rule. It was a different way of being with themselves. That’s what the 10/10 Method offers.
It took me years to figure this out for myself. Years of spiraling, fixing, trying everything. Which is why my biggest wish now is to get this into as many women’s hands as possible — through you.
Now, I’m Ready to Show You How To Coach This Work Too.
All Your 10/10 Practitioner Certification
Questions Answered
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Yes — and you’ll actually get a special rate (50% off) to go through the program on your own before Certification starts if you have not gone through it yet.
You’ll get everything you need to catch up — and fast.
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Nope.
Some women come in brand new, others already have practices or big platforms. This certification meets you where you are — and we’ll give you what you need to either launch something from scratch or layer 10/10 into your existing work.
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That’s literally what this training is for! We don’t just give you information — we give you the structure, practice, and support to actually use it. You’ll leave with full confidence in how to run sessions, guide clients through spirals, and stand behind your work.
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Most certifications give you scripts, vague “mindful” advice, and a badge to put on your website. This one gives you the actual 10/10 framework Kiki built herself — inside real client sessions, across years of work, with women who were convinced nothing would ever change. You won’t just memorize lines. You’ll learn how to coach real people through urges, spirals, resistance, and breakthroughs. The kind that actually lasts.
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Yes — once you complete the full program, you’ll be able to promote yourself as a Certified 10/10 Coach.
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Plan for 2–3 hours a week. Each month includes video lessons, coaching demos, and optional practice sessions. This is designed to be doable, even with a full-time job or clients.
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You’ll be officially certified to use the 10/10 Method professionally — as a coach, inside your wellness business, or as the foundation of your new practice.
You can integrate it with your current approach or launch something entirely new. Past grads have used their certification to run sold-out groups, build private practices, and land coaching roles inside other programs.
You’ll also be first in line for future opportunities inside the 10/10 ecosystem — including referrals, co-coaching roles, and advanced mentorship.
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Yes — we offer both monthly and pay-in-full options. You’ll see the breakdown at checkout.
🤔 Hmm, Can I Really Do This??
Look, You’re Not Here By Accident…
I’m gonna keep it real with you: this work isn’t for everyone.
Some people aren’t ready.
Some will cling to the illusion of control their whole lives.
Some will spend decades chasing macros, mindset tricks, or one more reset Monday.
But I can already tell that that’s not you.
You’re here — reading this — because something in you already knows: The old way doesn’t work.
This work found you for a reason. Just like it found me.
Because you’re ready to lead something deeper. To live it. To share it.
This work is deep…which is why there are limited seats in each cohort.
But if you’re ready, I want to save one for you— the woman who knows she’s meant to be here.
Even if you’re scared. Even if you’ve never coached a day in your life…YES, you can do this.